Dirty Details
~ “the Workshop that will change the way you view movement .”💫
Group photo taken from Dirty Details “Reflections”.🪞
I started Dirty Details in July of 2025, mainly because I saw a gap in the pole dancing world. Most classes (or at least the ones I have taken) are laser focused on achieving the trick and then if you don’t, it feels like… well, failure. When classes are fast paced, I feel it doesn’t give you enough time to be present in your body. It’s almost like you are focused on the external image of what it should look like. With the occasional “why doesn’t mine look like theirs?” Dirty Details is the antidote of that.
Let’s talk about it.
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As a pole dancer of 5+ years, I have noticed (in myself and in others) a fixation on imagery. 🖼️ When taking a class, in the past I have found myself looking at other dancers, gauging to see where they are and comparing myself to them, thinking “if they can achieve it then why can’t I do it?”
Nothing wrong with healthy comparison but when that comparison turns into judgement (and it often does) then your self-love and even confidence can tank. Looking at other dancers and admiring them is a beautiful thing. 💖
The danger comes from, looking at other dancers and thinking less of yourself. Things like “I’m not that flexible” “I’m not strong enough to do that” “I suck at choreography”. That kind of dialogue or variations of it, stems from focusing on the external outcome - how something should look. That’s why I created the antidote, Dirty Details. 🌀
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Every Dirty Details workshop, begins the same way: we slow down. Whether that's through meditation, visualization, yoga flows, or breathwork, the first thing we do is reconnect with our body and calm our nervous system. Because here's the truth — your body is the foundation. It's not an instrument to “perfect”. It's a home to inhabit. 🏡❤️
When you take time to see yourself, to appreciate what you're capable of, something shifts. Energetically you move from a place of self-doubt or anxiety into genuine confidence. And that confidence? It changes everything. Suddenly, the hard tricks don't feel like mountains to climb. They feel like possibilities to explore.🌱
Here is my disconnect with most classes: they focus on the external, offering a faster paced class showing you a million different moves. The faster a class is, the fewer avenues of expression actually exist. You're just spinning (no pun intended). In Dirty Details, we stay intentional.🧘 Which means every movement becomes an opportunity to discover something new about how you move and how you express yourself. 🦋
In this space, success doesn't look like a perfect climb or invert. Success looks like being expressive. It looks like feeling yourself move, not just seeing yourself move. It's the difference between constantly checking ourself in the mirror and knowing you look good because you can feel it. ✨🌀
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Here's the thing — the way most of us have learned to move through pole class is the same way we've learned to move through life.🥀 Eyes outward. Measuring ourselves against the person next to us, or the one on the screen. Asking “why doesn't mine look like theirs?” before we've even given ourselves a chance to discover what ours looks like. 🧐🐛🦋
That's not a “pole problem”. That's a self-love problem. And it's a problem that society makes really hard to overcome.
We are constantly fed images of what things “should” look like 📸 — bodies, movement, success, beauty. And over time, we stop trusting our own perception. We stop asking “how does this feel?” and start asking “how does this look?”🪞
Dirty Details is a deliberate step in the other direction.🌹
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Dirty Details is for the pole dancer who's already got some tricks under their belt. You've taken a few classes. You know what a spin feels like. You've probably hit a wall where you thought, okay, so what now? This is for you.🌀
This is for someone who gets genuinely excited about the tiny details. The way a hand placement changes your entire line. How a small shift in timing can turn a trick into a transition. The micro-movements that make your movement unmistakably yours. You value depth over speed.🏆 Expression over achievement. ✨
You want to build a freestyle that feels like you — not a sequence of tricks strung together. You want your flow to feel connected, intentional, alive. 🐛🦋
Now, here's what this isn't. If you're brand new to pole and you want to nail a trick in four weeks, this isn't your class.❌ If you thrive on fast-paced and high energy, if you prefer being pushed harder and faster, there are brilliant classes for that and maybe that’s a better fit for you. No judgment here! ❤️
If you're looking to deepen your relationship with your body, to add those signature details that make your movement distinctly yours, to move with more intention and less speed — you're exactly who I made this for.🌀
👉If this resonates with you… you can find the next dirty details here.
Here is everything you need to know:
📍 Location: Studio 33 — exclusively, you will not find this workshop anywhere else
📅 When: Every last Saturday of the month
⏰ Time: 2:15 PM – 3:30 PM (75mins)
🎟️ Spots Available: Only 12 slots per workshop — once they're gone, they're gone
Spots fill fast and this workshop is truly one of a kind. Tap the image below to see a SNEAK PEAK and see REVIEWS. Click the link below to reserve your spot in the next Dirty Details and take the next step in your pole journey — your movement will never be the same.✨🌱
