Transform yourself with Movement.
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I’m Ivy! A personal trainer and pole dance instructor with over 5 years of experience. My passion is helping people become a better version of themselves through mindful movement in both fitness and dance.
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I believe in keeping things simple, thoughtful, and human. Every interaction is intentional. I use a mindful approach on fitness by encouraging my students to be present in every moment.
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I work with anyone ready to invest in themselves — whether you want to learn pole, build strength, try something new, or reconnect with your confidence and self-love. My services go beyond the pole; they're a space for personal growth and overall wellbeing. My background is primarily working with women, but I warmly welcome and celebrate all genders. If you're ready, I'm here to meet you exactly where you are.
Services
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I N D I V I D U A L S U P P O R T
Real conversation, real accountability, and real strategy from someone who's built a business and a practice around the exact same struggles you're facing.
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I N D I V I D U A L S U P P O R T
Private Lessons allow us to slow down, get 1 on 1 attention and focus entirely on our own body, movement patterns, and goals. Pick which program is best for you. 💞
Available In-person, virtually or a hybrid of both.
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I N D I V I D U A L S U P P O R T
Skip the awkward gyms and guessing. Work with a personal trainer who specializes in women's fitness, available in person, virtually, or a hybrid of both, whatever fits your life best.
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P R I V A T E P O L E L E S S O N
You know that one move that's been living in your head rent-free? The one you've been attempting for months but can't quite crack? That's exactly what this is for.
This Targeted Mini Series is a four-session program built around that ONE specific move you're struggling with.
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V I D E O L I B R A R Y
Treat yourself on your own time with this library of guided content that helps you cleanse, reset and find a deep stretch. With monthly new videos for you to follow along with, ranging from quick midday pick me ups to morning movement. And best of all no ads.
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G R E A T F O R A N Y O C C A S I O N.
Fill the room with all of your people! Any reason is a good reason for a pole dance party. Bachelorette Parties, Graduations and more. Up to 11 people can be in your party!
