Designed to relieve stress and tension in the body by holding deep stretches. improve back pain and tight shoulders.

Beginner / Intermediate Pole at Studio 33
Saturdays at 12:15 PM
Looking for a high beginner pole dancing class? Beginner/Intermediate Pole at Studio 33 meets Saturdays at 12:15 PM and helps bridge the gap between beginner and intermediate through technique, conditioning, and combos. All are welcome.

Designed to relieve stress and tension in the body by holding deep stretches. improve back pain and tight shoulders.

Designed to relieve stress and tension in the body by holding deep stretches. improve back pain and tight shoulders.

Beginner / Intermediate Pole at Studio 33
Saturdays at 12:15 PM
Looking for a high beginner pole dancing class? Beginner/Intermediate Pole at Studio 33 meets Saturdays at 12:15 PM and helps bridge the gap between beginner and intermediate through technique, conditioning, and combos. All are welcome.

Designed to relieve stress and tension in the body by holding deep stretches. improve back pain and tight shoulders.

Level Up! Beginner | Saturdays 1:15pm

Looking for a beginner pole series with extra practice time? Level Up Beginner runs Saturdays 1:15–2:45 PM and includes 30 minutes of freestyle to work on what you learned. Rotating Instructors.

Looking for a high beginner pole dancing class? Beginner/Intermediate Pole at Studio 33 meets Saturdays at 12:15 PM and helps bridge the gap between beginner and intermediate through technique, conditioning, and combos. All are welcome.

Club at Cake | Fridays at 7 PM

Looking for a Friday night dance class? Club at Cake meets at 7 PM and includes 15–30 minutes of choreography practice plus 30–45 minutes of freestyle movement in a supportive, fun setting.

Pole One | Fridays at 6 PM

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Friday Flex at 5 PM

Looking for a women’s fitness class in New Hope? Friday Flex at Cake Body Club combines targeted strength training and mobility work in one 60-minute session—30 minutes weights, 30 minutes stretch.

Pole Pump | Tuesdays at 7 PM 

A full-body strength and conditioning class designed for aerialists. Build well-rounded strength for pole dancing, silks, or whatever apparatus moves you.

Pole One | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.

Full Body Strength •  Sundays at 10AM
A full-body strength training class in a women-only space, designed to target every major muscle group so you feel strong, confident, and energized for the week ahead.

Sunday Stretch at 9 AM

Start your day with a deep, mobility-focused stretch. Designed to release tension and improve posture, this class will leave you feeling open, refreshed, and ready for the week.

Level Up! Beginner | Saturdays 1:15pm

Looking for a beginner pole series with extra practice time? Level Up Beginner runs Saturdays 1:15–2:45 PM and includes 30 minutes of freestyle to work on what you learned. Rotating Instructors.

Looking for a high beginner pole dancing class? Beginner/Intermediate Pole at Studio 33 meets Saturdays at 12:15 PM and helps bridge the gap between beginner and intermediate through technique, conditioning, and combos. All are welcome.

Club at Cake | Fridays at 7 PM

Looking for a Friday night dance class? Club at Cake meets at 7 PM and includes 15–30 minutes of choreography practice plus 30–45 minutes of freestyle movement in a supportive, fun setting.

Pole One | Fridays at 6 PM

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Friday Flex at 5 PM

Looking for a women’s fitness class in New Hope? Friday Flex at Cake Body Club combines targeted strength training and mobility work in one 60-minute session—30 minutes weights, 30 minutes stretch.

Pole Pump | Tuesdays at 7 PM 

A full-body strength and conditioning class designed for aerialists. Build well-rounded strength for pole dancing, silks, or whatever apparatus moves you.

Pole One | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.

Full Body Strength •  Sundays at 10AM
A full-body strength training class in a women-only space, designed to target every major muscle group so you feel strong, confident, and energized for the week ahead.

Sunday Stretch at 9 AM

Start your day with a deep, mobility-focused stretch. Designed to release tension and improve posture, this class will leave you feeling open, refreshed, and ready for the week.

Level Up! Beginner | Saturdays 1:15pm

Looking for a beginner pole series with extra practice time? Level Up Beginner runs Saturdays 1:15–2:45 PM and includes 30 minutes of freestyle to work on what you learned. Rotating Instructors.

Looking for a high beginner pole dancing class? Beginner/Intermediate Pole at Studio 33 meets Saturdays at 12:15 PM and helps bridge the gap between beginner and intermediate through technique, conditioning, and combos. All are welcome.

Club at Cake | Fridays at 7 PM

Looking for a Friday night dance class? Club at Cake meets at 7 PM and includes 15–30 minutes of choreography practice plus 30–45 minutes of freestyle movement in a supportive, fun setting.

Pole One | Fridays at 6 PM

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Friday Flex at 5 PM

Looking for a women’s fitness class in New Hope? Friday Flex at Cake Body Club combines targeted strength training and mobility work in one 60-minute session—30 minutes weights, 30 minutes stretch.