Tuesdays at 7 PM • $20 Drop-In

A full-body strength and conditioning class designed for athletic upkeep. Build well-rounded strength for pole dancing, running, or whatever sport moves you.

Beginner Pole, Elevated | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.

Pole Dance Workshop | Dec, 27th at 2:15pm | Studio 33

Dirty Details vol 5 “ Solstice” inspires us to explore new avenues of our pole dance art. It’s all in the details.

Beginner Pole at Studio 33 | Saturdays at 12:15 PM
Whether it’s your first time on the pole or you’re brushing up on the basics, this class focuses on strong foundations, safe technique, and building confidence in a supportive environment. All are welcome.

Fridays at 6 PM • $20 Drop-In

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Tuesdays at 7 PM • $20 Drop-In

A full-body strength and conditioning class designed for athletic upkeep. Build well-rounded strength for pole dancing, running, or whatever sport moves you.

Beginner Pole, Elevated | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.

Looking for a static pole class in the Twin Cities? Our Monday 6:15 PM Static Pole class at Studio 33 teaches non-spinning pole technique, dynamic movement around the pole, strength training, and controlled momentum. Ideal for beginner pole dancers, intermediate students, and anyone wanting to improve their static pole skills. All levels welcome—only at Studio 33.

Beginner Pole at Studio 33 | Saturdays at 12:15 PM
Whether it’s your first time on the pole or you’re brushing up on the basics, this class focuses on strong foundations, safe technique, and building confidence in a supportive environment. All are welcome.

Fridays at 6 PM • $20 Drop-In

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Tuesdays at 7 PM • $20 Drop-In

A full-body strength and conditioning class designed for athletic upkeep. Build well-rounded strength for pole dancing, running, or whatever sport moves you.

Beginner Pole, Elevated | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.

Beginner Pole at Studio 33 | Saturdays at 12:15 PM
Whether it’s your first time on the pole or you’re brushing up on the basics, this class focuses on strong foundations, safe technique, and building confidence in a supportive environment. All are welcome.

Fridays at 6 PM • $20 Drop-In

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Tuesdays at 7 PM • $20 Drop-In

A full-body strength and conditioning class designed for athletic upkeep. Build well-rounded strength for pole dancing, running, or whatever sport moves you.

Beginner Pole, Elevated | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.

Looking for a static pole class in the Twin Cities? Our Monday 6:15 PM Static Pole class at Studio 33 teaches non-spinning pole technique, dynamic movement around the pole, strength training, and controlled momentum. Ideal for beginner pole dancers, intermediate students, and anyone wanting to improve their static pole skills. All levels welcome—only at Studio 33.

Pole dance workshop Minneapolis. Learn upright + inverted shapes, transitions, and intentional movement at Dirty Details Vol. 4: Reflections at Studio 33.

Beginner Pole at Studio 33
Saturdays at 12:15 PM
Whether it’s your first time on the pole or you’re brushing up on the basics, this class focuses on strong foundations, safe technique, and building confidence in a supportive environment. All are welcome.

Fridays at 6 PM • $20 Drop-In

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Fridays at 6 PM • $20 Drop-In

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Beginner Pole at Studio 33
Saturdays at 12:15 PM
Whether it’s your first time on the pole or you’re brushing up on the basics, this class focuses on strong foundations, safe technique, and building confidence in a supportive environment. All are welcome.

Fridays at 6 PM • $20 Drop-In

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Tuesdays at 7 PM • $20 Drop-In

A full-body strength and conditioning class designed for athletic upkeep. Build well-rounded strength for pole dancing, running, or whatever sport moves you.

Beginner Pole, Elevated | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.

Join Dirty Details Vol. 3: Picture Perfect Edition, an all-levels pole dancing class focused on mastering photo-ready pole poses. Perfect for performers, photoshoots, and anyone looking to feel strong, confident, and sexy on the pole.

Fridays at 6 PM • $20 Drop-In

A beginner pole class focused on choreography, flow, and musicality. Perfect for building transitions, combos, and confidence on the pole.

Tuesdays at 7 PM • $20 Drop-In

A full-body strength and conditioning class designed for athletic upkeep. Build well-rounded strength for pole dancing, running, or whatever sport moves you.

Beginner Pole, Elevated | Tuesdays • 6 PM 

Build your foundation or level up what you already know with fresh variations and smooth transitions—every Tuesday  at Cake Body Club.