Perfect for advancing from Beginner Pole.
Saturdays • 12:15 PM | All are Welcome
Beginner / Intermediate Pole (I call it High Beginner) is your bridge class for when you’ve got the basics—but the next level feels like a giant leap.
Held every Saturday at 12:15 PM at Studio 33🪩, this class is designed for pole dancers who are ready to level up without being thrown into advanced material too soon. If you’ve taken a few beginner classes, can move comfortably around the pole, and are craving more challenge—but intermediate classes feel too fast or too intense—this is your sweet spot.
🥰Who this class is for?
This is a high beginner class, perfect if you:
Have comfort in your foundational skills (basic spins and transitions)
Are building consistency with grip, control, and body awareness
Want to start learning “next step” tricks and combos with proper progressions
Feel stuck between levels and want a supportive way to grow
💖All are welcome. Come exactly as you are.
✨What we’ll work on:
Each class focuses on progression and confidence-building, including:
Technique + form cues to keep you safe and strong
Conditioning for climbs, holds, and controlled transitions
Foundational intermediate skills broken down into achievable steps
Combos and flow that connect tricks, transitions, and movement quality
Options for different bodies and skill levels, so you can progress at your pace
✨What makes it different
This isn’t “beginner again.” It’s the stepping stone that helps you:
understand why things work (not just copy a move)
build strength where you’re currently struggling
gain confidence in your movement and transitions
feel ready for intermediate without feeling overwhelmed
Class details:
🗓 Saturdays
🕧 12:15 PM
📍 Studio 33
🌈 All are welcome
If you’re ready to grow—but want a class that meets you in the middle—Beginner / Intermediate Pole is the perfect next step.
✨Click the source link below to sign up!