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Level Up! Beginner

  • STUDIO 33 2637 27th Avenue South Minneapolis, MN, 55406 United States (map)

LEVEL UP! Beginner

An elevated space to start pole dancing.

💅Level Up Beginner is a longer-format beginner pole class built for real progress—without the rush.

Held on Saturdays from 1:15 PM–2:45 PM, this class gives you extra time to learn, repeat, and actually own what you’re working on. It’s perfect if you’re newer to pole, returning after time off, or you want a beginner class that moves with intention and leaves space for practice.

  • Most beginner classes end right when things start to click. Level Up Beginner includes an additional 30 minutes at the end of class dedicated to:

    • freestyle + free play

    • drilling what you learned

    • asking questions and getting feedback

    • repeating skills until they feel natural

    • building confidence without pressure

    That extra time is where the “level up” really happens. This series is designed for a 4 week progression - master beginner basics in 4 weeks.

  • Each session is designed to build strong, safe foundations—then stack skills week to week so you feel your progress.
    Expect a mix of:

    • beginner spins, steps, and transitions

    • basic climbs and holds (when appropriate)

    • conditioning to build strength and control

    • flow and movement quality

    • small combinations that help you connect skills smoothly

    Everything is taught with options and progressions so you can work at your level while still being challenged.

  • To keep the energy fresh and give you different coaching styles, instruction will rotate between me and a guest instructor

    4/4 - Ivy🌱

    4/11 - Ivy🌱

    4/18 - Ivy🌱

    4/25 - Tricia🦋

    Even if you drop in, you’ll get value—but this class is designed as a series, and you’ll get the most out of it if you stay for the full run. Repetition + consistency is what builds confidence.

Class details

🗓 Saturdays
🕐 1:15 PM – 2:45 PM
✨ Includes 30 minutes of freestyle/practice time. (2:15p - 2:45p)
👯 Instructor rotation

If you’ve been wanting a beginner class that gives you enough time to learn and practice—Level Up Beginner is for you.

✨Click the “source” link below to sign up.

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April 18

Beg / Int Pole

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April 19

Virtual Stretch