Beginner / Intermediate Pole

Beginner / Intermediate Pole (High Beginner) is your bridge class for when you’ve got the basics—but the next level feels like a giant leap.

Held every Saturday at 12:15 PM at Studio 33🪩, this class is designed for pole dancers who are ready to level up without being thrown into advanced material too soon. If you’ve taken a few beginner classes, can move comfortably around the pole, and are craving more challenge—but intermediate classes feel too fast or too intense—this is your sweet spot.

• 💖Who is this class for?

  This is a high beginner class, perfect if you:

  • Have comfort in your foundational skills (basic spins and transitions)

  • Are building consistency with grip, control, and body awareness

  • Want to start learning “next step” tricks and combos with proper progressions

  • Feel stuck between levels and want a supportive way to grow

  💖All are welcome. Come exactly as you are.

• ✨What we’ll work on:

  Each class focuses on progression and confidence-building, including:

  • Technique + form cues to keep you safe and strong

  • Conditioning for climbs, holds, and controlled transitions

  • Foundational intermediate skills broken down into achievable steps

  • Combos and flow that connect tricks, transitions, and movement quality

  • Options for different bodies and skill levels, so you can progress at your pace

• 🌱What makes it different

  This isn’t “beginner again.” It’s the stepping stone that helps you:

  • understand why things work (not just copy a move)

  • build strength where you’re currently struggling

  • gain confidence in your movement and transitions

  • feel ready for intermediate without feeling overwhelmed

Class details:

🗓 Saturdays
🕧 12:15 PM
📍 Studio 33
🌈 All are welcome

If you’re ready to grow—but want a class that meets you in the middle—Beginner / Intermediate Pole is the perfect next step.

✨Click the source link below to sign up!