IMG_7735.jpg
IMG_7735.jpg

Elite Pole Dance Package

$840.00

A 12 Session Experience.

Here we step into a space of expansive discovery with pole dancing and ourselves.

This program is labeled “Elite” because, not only will you improve your pole dancing skills, gain strength and increase flexibility but every session you will become more deeply connected with mind, body and soul - through mindful movement.

The 12-Session Elite Pole Dance Program is designed for students who want a deeper dive on how to truly develop their strength, technique, and flow on the pole. Whether you're brand new to pole or already attending classes. With a holistic mindfulness approach these private Lessons allows us to slow down and focus entirely on your body, your movement patterns, and your goals.

✨4 BONUSES✨

🧘Priority Booking: Since slots are limited with this package you get first dibs!

💪Pole Dance Conditioning + Flexibility Sessions: Built into your program. Helping you achieve tour desired moves. ($400 value)

🌀2 FREE Mindfulness Sessions: Journalism Prompts to take home and 2 (5min) Guided Mediation Sessions. Built into your program to help calm the nervous system. ($90 value)

🦋PLUS a FREE Photoshoot: Let’s highlight all your hard work! 5 professionally edited photos just for you. Edited by Nicole Thue. ($150 value)

A 12 Session Experience.

Here we step into a space of expansive discovery with pole dancing and ourselves.

This program is labeled “Elite” because, not only will you improve your pole dancing skills, gain strength and increase flexibility but every session you will become more deeply connected with mind, body and soul - through mindful movement.

The 12-Session Elite Pole Dance Program is designed for students who want a deeper dive on how to truly develop their strength, technique, and flow on the pole. Whether you're brand new to pole or already attending classes. With a holistic mindfulness approach these private Lessons allows us to slow down and focus entirely on your body, your movement patterns, and your goals.

✨4 BONUSES✨

🧘Priority Booking: Since slots are limited with this package you get first dibs!

💪Pole Dance Conditioning + Flexibility Sessions: Built into your program. Helping you achieve tour desired moves. ($400 value)

🌀2 FREE Mindfulness Sessions: Journalism Prompts to take home and 2 (5min) Guided Mediation Sessions. Built into your program to help calm the nervous system. ($90 value)

🦋PLUS a FREE Photoshoot: Let’s highlight all your hard work! 5 professionally edited photos just for you. Edited by Nicole Thue. ($150 value)

What We Can Work On

Each session is fully customized, but may include:

✨ Foundational Pole techniques and grips
✨ Spins and transitions tailored to your level
✨ Emphasis on Flow and movement quality
✨ Strength-building drills for pole
✨ Personalized feedback on technique and energy efficiency
✨ Troubleshooting movements that feel difficult
✨ Building on confidence, mindfulness and body awareness

Whether you want to focus on strength, artistry, sensual movement, or technical skill, this lesson is tailored specifically to you.

Why Private Lessons?

Group classes are an amazing way to learn and connect with the pole community, but a private lesson offers something unique.

With one-on-one coaching we can:

• Break down movements in detail
• Adjust technique based on your body
• Work through challenges more efficiently
• Progress at a pace that feels right for you

Why Program Private Lessons?

Many students find that programed private lesson can unlock breakthroughs that might take weeks to discover in a group class setting.

Below is an example of how your program could look:

Session 1–2
Confidence + Grip

Session 3-5

Basic Spins + Strength + Static Flow

Session 6-9
Flow + Combos

Session 10–12
Transitions + Musicality + Fluid Movement

Who This Is For?

This program is perfect for:

• This package is the best for those that are looking for mindfulness approach to fitness and pole.

• Those that are curious about expanding on their pole dancing journey
• Students currently taking classes who want additional guidance
• Dancers looking to refine specific movements
• Anyone wanting personalized coaching and support

🌱All levels are welcome.

Semi-Private Studio Space Information

These private lessons take place in a shared studio environment that includes multiple poles. At times, another dancers may also be using the studio during your session.

Your lesson will still be fully personalized and one-on-one, but the space itself may not be exclusively reserved.

If you would prefer a fully private studio experience, you may add the Full Studio Privacy Add-On (for $15 per session) below. This reserves the entire studio space exclusively for your lesson. If you select this add on and you have a 3,6,9 or 12 session program, you will pay for the add on at check out and after check out you will be invoiced for the remaining cost of the add on.

Questions? Reach out any time! See the “Contact” page to get in touch.