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Level Up! Beginner

  • STUDIO 33 2637 27th Avenue South Minneapolis, MN, 55406 United States (map)

elevating your

pole dancing journey.

Saturdays • 1:15 PM | All are Welcome 

💅Level Up Beginner is a longer-format beginner pole class built for real progress—without the rush.

Held on Saturdays from 1:15 PM–2:45 PM, this class gives you extra time to learn, repeat, and actually own what you’re working on. It’s perfect if you’re newer to pole, returning after time off, or you want a beginner class that moves with intention and leaves space for practice.

❤️‍🔥What makes this class different

Most beginner classes end right when things start to click. Level Up Beginner includes an additional 30 minutes at the end of class dedicated to:

  • freestyle + free play

  • drilling what you learned

  • asking questions and getting feedback

  • repeating skills until they feel natural

  • building confidence without pressure

That extra time is where the “level up” really happens.

❤️‍🔥What you’ll learn

Each session is designed to build strong, safe foundations—then stack skills week to week so you feel your progress.
Expect a mix of:

  • beginner spins, steps, and transitions

  • basic climbs and holds (when appropriate)

  • conditioning to build strength and control

  • flow and movement quality

  • small combinations that help you connect skills smoothly

Everything is taught with options and progressions so you can work at your level while still being challenged.

💞Two instructors, one progression-focused series

To keep the energy fresh and give you different coaching styles, instruction will rotate every other weekend between me and instructor Madden. Dates for Madden’s weekends (and additional future dates) will be announced soon.

Even if you drop in, you’ll get value—but this class is designed as a series, and you’ll get the most out of it if you stay for the full run. Repetition + consistency is what builds confidence.

Class details

🗓 Saturdays
🕐 1:15 PM – 2:45 PM
✨ Includes 30 minutes of freestyle/practice time. (2:15p - 2:45p)
👯 Instructor rotation with Madden every other weekend (more dates coming)

🌺$99 for 4 weeks of growth. Payment plans are accepted.

If you’ve been wanting a beginner class that gives you enough time to learn and practice—Level Up Beginner is for you.

✨Click the “source” link below to sign up.

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January 24

Beginner / Intermediate Pole

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January 25

Sunday Stretch